Slow Cooker Ground Beef With Squash

Everyone in Richmond is all abuzz well-nigh our first big snowstorm!!! We're expecting anywhere from vi-ten inches, and for Richmond, that'southa huge deal. I know the rest of you are probably more than tired of snow since you've seen all the snowstorms that take just barely missed united states each time. Merely since this is only the second time I'll take seen snowfall this winter (and since I believe if it'south going to exist common cold, it might too be pretty) I'm suuuper excited virtually the snow!

I hateful, I know it'south a couple of months likewise late, but I'm dancing around my firm singing Christmas songs! Cause snow = Christmas right?!

Adept thing my tree is even so upwards! … Not even kidding… Distressing, not sad.

Anyway, whether y'all're getting buckets of snow, sheets of freezing rain, or you're simply deep in the throes of the "winter blues," I want to comfort you with THIS.

Slow Cooker Squash & Ground Beef Curry.

OM NOM NOM.

Permit me pause it down for you.

Lemon, garlic, curry, acorn squash, pumpkin, and footing beef simmer happily together in a wearisome cooker for a couple of hours just getting all friendly and happy.

At the end of three-vi hours (of binge watching Parks & Rec) you've got delicious, stick to your ribs, warm your soul, spice your mind comfort food swimming around in a thick, fragrant sauce. YES.

Lately I've been getting bored of my one-time standbys, and this basis beef back-scratch was simply what I needed to spice things upwardly in my kitchen.

And if I can use my slow cooker to ready it all and walk away, I'one thousand a very happy camper.

Best of all, I used FeedMeRachel's nighshade-free, seedless curry alloy, and so this dish is 100% AIP compliant! If you don't need to avoid seeds or nightshades you can utilize your favorite curry pulverisation in this recipe. But if you are on the auto-immune protocol, no need to worry 'cause y'all tin enjoy this cozy curried comfort food too! 🙂

Then take hold of yourself a coating, two layers of socks, and a steaming basin of this.

Oh the weather exterior is frightful, but Squash & Ground Beefiness Curry is sooo delightful.
And since we've no place to go, permit it snow, let it snow permit it snow!!!

Irksome Cooker Squash & Basis Beef Back-scratch

Prep Time 10 minutes

Cook Time 6 hours

Total Time 6 hours 10 minutes

Servings vi -eight servings

For the ground beef back-scratch:

• 2 pounds ground beefiness preferably grass-fed
• ane large acorn squash cut into i/2 inch cubes (you lot can also apply 3 cups of some other winter squash, cubed)
• 1 can coconut milk
• 1 can pumpkin puree
• 1 1/2 cups h2o
• 2 tablespoons curry pulverisation or all of the beneath AIP back-scratch blend
• i one/2 inch fresh ginger peeled and diced
• 4-6 garlic cloves
• 1 lemon quartered
• fresh cilantro for topping optional

FeedMeRachel's AIP curry alloy:

• one/2 tablespoon garlic powder
• 1/2 tablespoon onion pulverisation
• 1/2 tablespoon turmeric pulverization
• 1 teaspoon dried cilantro
• one teaspoon dried basil
• i teaspoon dried dill
• 1 teaspoon cinnamon
• 1/2 teaspoon ginger pulverisation
• 1/iv teaspoon ground cloves

• Intermission up the ground beefiness into pocket-sized pieces, as minor as you lot can make them.

• Add together the ground beefiness and all other ingredients (except the fresh cilantro) to your slow cooker. Clasp the lemons into the irksome cooker before adding them.

• Cover and cook on low for 4-vi hours or on high for 2-three hours. If you lot're nearby, interruption up the chunks of footing beef halfway through the cooking fourth dimension. If you lot're non, do and then at the finish.

• Serve with cauliflower rice (you'll demand about 1 1/2 - 2 cauliflower heads' worth of rice) and topped with fresh cilantro.

Stay warm out at that place!

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Source: http://www.strictlydelicious.com/slow-cooker-squash-ground-beef-curry-paleo-aip/

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